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KnowLight Ep. 8: Helping Others with Anxiety and Depression

Do you know how to help a friend or family member who is struggling with anxiety or depression? Today, Lexy and Servando talk about how they support their loved ones who are  having a hard time with their mental health. While being a good listener is important, so is sharing the love of Jesus.

If you know someone who needs to hear this, be sure to share and spread some light.

Do you have a current struggle that you’d like us to discuss on KnowLight? Submit your tip on Talking Cities here. Note: please do not send anything confidential in your submission.

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