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KnowLight Ep. 1: Coping with Stress from Extreme World Crises

With all the catastrophes and natural disasters occuring in our world today, many of us can become overwhelmed with stress and painful emotions. Today, we’re talking about how we relieve the overwhelming emotions that arise when disasters strike. Spiritual tools, like prayer, can help us when we’re struggling with these thoughts and feelings.

If you know someone who needs to hear this, be sure to share and spread some light.

Do you have a current struggle that you’d like us to discuss on KnowLight? Submit your tip on Talking Cities here. Note: please do not send anything confidential in your submission.


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