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Silks, Twirls, Stretching, and a Workout All Wrapped into One Crazy Aerial Fitness Trend

Aerial Fitness is a mix of many disciplines that you probably have only seen on the big stages. Could you imagine going up in the air only being held by some strong silk? That is the premise behind the new fitness trend of aerial acrobatics. Joey Thurman steps out of his comfort zone and truly straps in for this one. 


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